A gluten free blog sharing Coeliac friendly gluten free recipes, restaurant reviews and travel guides | Based in London, UK
Spicy three cheese empanadas with mozzarella, extra mature cheddar and parmesan + finely chopped pickled jalapeños. I made these earlier this week and oh my gosh they were so good. The recipe is so simple and easy / pretty much the same as arepas i.e just pre-cooked cornmeal, salt, water and […]
I made some arepas, but in mini cheesy ball format with lots of mozzarella and extra mature cheddar a.k.a little cheesy corn dough balls. It’s such a tasty and naturally gluten free snack along with dips and as a bonus, arepas are the easiest thing to make. All you need […]
Today I finally made something that had been on my to-do list for years: homemade gluten free empanadas! There are quite a few variations of empanadas out there, but here I’m talking about the Latin American style which are essentially the same as arepas, except they’re deep fried with the […]
If you follow me on Instagram, then you probably know all about my obsession with arepas by now – aka easy and delicious little South American corn flatbreads – and today I made such a fun and yummy version: super crispy mini arepas which you can have with dips instead […]
Have you ever tried or heard of pan de bono? Those deliciously soft, cheesy and naturally gluten free Colombian bread rolls that are simply to die for? If you haven’t yet, you should absolutely check them out as they are a gluten free must in my opinion. And well, it […]
I found a really fun flour blend made specifically for pandebono in a cornershop near me a.k.a. Colombian gluten free cheese bread. If you’ve never tried or heard of these, it’s an absolute must in my opinion! Such a good naturally gluten free gem. They’re incredibly soft (unlike a lot […]
I unexpectedly managed to make a really good thin-crust pizza yesterday using arepa flour / PAN pre-cooked white cornmeal a.k.a. arepa pizza. ? The ingredients are super simple as well, basically just like arepas: cornmeal, water, oil, salt and that’s it! The only difference is that you want to make these as […]
South American flat corn breads turned into delicious little sandwich pouches. 🙂